TRC Gymnastics – South

OVERVIEW

TRC Gymnastics South — the second location of The Rolling Company — opened in November 2009 in San Diego’s Sorrento Mesa area to provide expanded team training facilities for TRC’s competitive program. Located at 6474 Nancy Ridge Drive in the Sorrento Valley industrial corridor, TRC South serves as the competitive team training home for TRC Gymnastics while also offering the full range of recreational classes, tumbling, cheer, boys’ ninja warrior, and adult gymnastics available at the Solana Beach flagship. Like TRC Solana Beach, TRC South is built on the philosophy of educating children about their physical potential through gymnastics — “Education of the physical, through the physical.”

TRC South is a SoCal member club and USA Gymnastics member. Coaches are USA Gymnastics certified at both TRC locations, and the Sorrento Mesa facility’s layout is specifically designed to support the demands of competitive team training at higher optional levels alongside the recreational class schedule.

THE GYM

The Nancy Ridge Drive facility is located in the Sorrento Mesa industrial district of San Diego, accessible from I-805 and I-5 near the Miramar area. The gym is equipped for the full range of women’s gymnastics events and provides additional training infrastructure suited to competitive team development. Preschool Open Gymnastics drop-in sessions are offered on Tuesdays and Thursdays from 11:15 AM to 12:15 PM, mirroring the offering at TRC Solana Beach.

PROGRAMS

Preschool Open Gymnastics

Parent-and-child drop-in sessions on Tuesday and Thursday mornings provide a relaxed, exploratory gymnastics experience for families with preschool-age children. Children explore the equipment at their own pace under the guidance of friendly coaching staff.

Recreational and Specialty Classes

Girls’ gymnastics, boys’ gymnastics, co-ed tumbling, cheer, boys’ Ninja Warrior classes, and adult gymnastics are all offered at TRC South. The diverse class menu makes TRC South one of the more inclusive gymnastics centers in central San Diego, with options for athletes at every age and skill level.

Competitive Team

TRC South serves as the primary training site for TRC’s competitive team, which competes in SoCal-sanctioned events at compulsory and optional levels. Team athletes from both TRC locations train at the Sorrento Mesa facility.

Hours

Monday: 3:30 PM – 7:30 PM
Tuesday: 9:00 AM – 7:30 PM
Wednesday: 3:30 PM – 7:30 PM
Thursday: 9:00 AM – 7:30 PM
Friday: Closed
Saturday: Closed
Sunday: Closed

Contact & Location